Self-leadership is crucial for many reasons, but I wonder if we truly grasp its effects and the significant impact it has on our lives.

Self-Awareness:

The more self-aware we are, the better we understand what does and doesn’t work for us, our behaviours and triggers, strengths and weaknesses, motivations and values. All this allows us to lead more authentic lives and make better informed decisions. When you understand yourself you can more easily set yourself up for success by creating your ideal work environment.

Improved Emotional Intelligence:

Becoming better at leading yourself also means becoming better at leading others. Improved self-awareness leads to increased self-regulation, which improves your emotional intelligence. This can help you regulate your emotional responses to any given situation and better understand why others act and react in the ways they do.

Increased Accountability & Responsibility:

When you lead yourself, you are more liable to take accountability and responsibility for your actions and behaviour – this sets expectations both within yourself and for your team, who will follow your example. Increased accountability also makes it easier to get into the cycle of setting and completing goals.

Greater Resilience & Adaptability:

When you have an understanding of your environment and its mutual influence, you become more resilient and adaptable to sudden changes, equipping yourself with the tools and knowledge needed to overcome setbacks and challenges.

Setting Goals:

People with great self-leadership always have a clear vision of what they want to achieve and how they plan on doing it. Understanding yourself, your tools, and your environment, means you can better set goals and plan ahead.

Increased Credibility & Trust:

When practicing self-leadership, you demonstrate integrity and consistency in your actions – because you have a clear vision, goals, and accountability. This enables you to lead by example by holding yourself to a higher standard, inspiring others to naturally follow suit.

Enhanced Problem-Solving Skills:

Tying in to improve resilience and adaptability, self-leadership lends itself to self-reflection and introspection, which in turn lead to increased critical thinking and problem-solving abilities. Spending time on self-reflection means constantly evaluating and re-evaluating your work and understanding why things panned out in the way they did – “Why did ‘A’ work?”, “Why did ‘B’ fail and how do I prevent this from happening again?”, etcetera.

Empowerment of Others:

Self-leadership is a form of self-empowerment which better helps you to empower others. Increased emotional intelligence allows you to understand why others behave the way they do, which builds empathy. Because an empathic leader is one that people are more inclined to follow and listen to, you naturally lead by example, implicitly setting higher standards for others to meet.

Improved Stress Management:

Self-awareness, resilience, and accountability all come together to breed mindfulness, better self-care and improved time management. Alongside better managing your time, self-care and mindfulness aid in reducing overall stress levels and managing your stress during difficult times

Improved Consistency & Reliability:

Self-leaders are individuals who consistently deliver on their promises and meet deadlines, earning the appreciation of those around them.

By practicing self-leadership, people can develop their skills and master themselves, enabling personal growth and positively influencing others.

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We are used to leading others, but I wonder how often we think of leading ourselves.

Self-leadership is a term we don’t hear often. When we think of leadership, we imagine someone in a position of power, making decisions and charting a course for everyone else to follow.

In its simplest form, self-leadership is the practice of actively influencing your thoughts, feelings, and actions in order to align them with your objectives, taking responsibility for yourself and what it is you need to do.

Self-leadership can be understood as a three-step process.

  • Initiation: As simple as getting started, choosing your goal and identifying what it is you need to change or improve to get to it.
  • Maintenance: Develop self-influencing behaviours by maintaining a repetition of specific thoughts, actions, or events.
  • Growth: Your self-influencing behaviours will eventually become habits, which then feed back into themselves in a positive feedback loop.

As is the case with leadership, however, self-leadership comes with its own set of requirements and prerequisites.

  • Understanding Yourself: Where leadership is about understanding others, self-leadership is about understanding your own strengths, weaknesses, triggers, values, and motivations. Who are you? What works for you and what doesn’t? What energises and empowers you? What deflates you?
  • Self-Regulation: This is about how you manage your thoughts, emotions, and behaviours in different situations. Where one task will inspire and excite you, another will deflate you – but regardless of how you feel about a given task, you still have to do it.
  • Self-Motivation: Cultivating intrinsic motivation to achieve your goals can be difficult and is often best taken in small measures. For example, many will listen to energising or exciting music to better start their days.
  • Self-Monitoring: Ensure you stay on track by holding yourself accountable. You can only self-regulate if you are paying attention to yourself. Make sure you aren’t just doing the things that intrinsically motivate you.

Effective self-leadership forms the foundation from which you can lead others, setting the bar and showing others what is expected of them, but it is also key to making sure that you give your best every day.

View the video related to this blog.

During and after the Industrial Revolution, the work mantra was almost “leave yourself at home”, but today we understand that employees are human beings regardless of location. Managers are often confronted by a situation where an employee’s personal life negatively affects their work performance and they cannot deal with it independently.

Throughout our lives, we encounter numerous stressors that test our resilience. Typically, these challenges arise from external events affecting us individually or collectively. However, we must also consider the challenges we impose on ourselves. How do we maintain resilience when the difficulties are self-inflicted? How do we endure a storm of our own making?

Resilience is all about coping in difficult situations, adapting to trying circumstances, and weathering the storms of life. This gives us an inward focus when discussing resilience, but we often forget that this means resilience is connected to our emotions and our emotional intelligence.

Resilience is one of those words that we use, often without defining or explaining which type of resilience we are referring to. For many, resilience is about ‘having grit’, pushing through against the odds, keeping your emotions to yourself, never letting go, and never giving up.

Imagine someone you consider resilient. You might envision a strong individual with unwavering resolve, someone who remains steadfast and unyielding, akin to the hero in a classic cowboy film, reminiscent of a character like John Wayne.

Procrastination is a rut that is all too easy to fall into and get stuck in. Having now discussed how to get out of that rut, today we look at staying out of it and remaining productive via the Sustain Process. As they say, “The work is ongoing.

Productivity is, in many ways, less about discipline, and more about fun. Procrastination is a rut, and finding ways to have fun with your work is the solution to getting out of it. The real challenge lies in keeping this energy flowing – it needs to be unblocked.

The rut that is procrastination is all too easy to fall into and difficult to get out of. In recent weeks, I have discussed the causes of procrastination, as well as what it looks like. Now, it is time to discuss solving the problem entirely – and the solution might surprise you.