Blog posts

Stay up to date with industry trends regarding performance, productivity and motivation. Read the Perform Forward blog here.

Resilience: What it Is and What it Isn’t

Imagine someone you consider resilient. You might envision a strong individual with unwavering resolve, someone who remains steadfast and unyielding, akin to the hero in a classic cowboy film, reminiscent of a character like John Wayne.
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Sustain: Solving Procrastination

Procrastination is a rut that is all too easy to fall into and get stuck in. Having now discussed how to get out of that rut, today we look at staying out of it and remaining productive via the Sustain Process. As they say, “The work is ongoing.
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Unblock: Solving Procrastination

Productivity is, in many ways, less about discipline, and more about fun. Procrastination is a rut, and finding ways to have fun with your work is the solution to getting out of it. The real challenge lies in keeping this energy flowing – it needs to be unblocked.
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Energise – Solving Procrastination

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The rut that is procrastination is all too easy to fall into and difficult to get out of. In recent weeks, I have discussed the causes of procrastination, as well as what it looks like. Now, it is time to discuss solving the problem entirely – and the solution might surprise you.
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Image of a cork board full of post-it notes.

Procrastination: The Contributing Factors

While some individuals procrastinate to a lesser extent and manage to complete tasks reasonably promptly, others unfortunately struggle to accomplish much of anything.
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Procrastination - What does it look like?

Procrastination: What Does It Look Like?

A lot of people seem to have a singular idea of what procrastination is, but that idea never really seems to match up with reality. When we think of procrastination, we imagine someone simply sitting around and doing nothing when they really should be doing something specific. While this is sometimes the case, there are many other ways to procrastinate.
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