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Covid blues – Ooops, you procrastinated!

I am hoping that about a week ago I had you all motivated and ready to roll on conquering your fears and the dangers you had identified from my earlier posts. There is nothing like that feeling is there? When you are feeling motivated to do something. That you are going to take control of a situation. That the sheer strength of your will is going to carry you to success. And then it doesn’t, and procrastination sets in…..
Along with procrastination we also fall into a judgement-infused guilt fugue which further breaks down our self-esteem, motivation and general ability to even try and move forward. Now I have already said my bit around these emotions in my blog “Managing the COVID Blues – Looking at Emotions” so I will say no more. But I am sending you a virtual (and suitably social distanced) hug and again reminding you as I did in the first blog in this series, “Covid-19 – Why we Feel so Bad” that we are under extraordinary pressure right now in a world that is fairly unsure of itself. So it is time to exercise some self-care again.